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The Golden Spark Podcast

Today's overwhelmed mom has so much to face...and it does nothing but cause stress, overwhelm, and anxiety. Trust me, I've been to the bottom -- but after a journey in personal development, I was able to create a motherhood that I love. Using techniques based in neuroplasticity as well as techniques to tap into the physical power that lies within our own breath, healing and peace are born. Here we'll discuss all of that and more to help you create the motherhood of your dreams!

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When life feels out of control, remember this...

Other people's opinions of you don't matter!

How this puts you back in control, and other tips on how to reel things in when they're spiraling out.

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When life feels out of control, remember this...

Other people's opinions of you don't matter!

How this puts you back in control, and other tips on how to reel things in when they're spiraling out.

Take control of the situation

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