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The Golden Spark Podcast

Today's overwhelmed mom has so much to face...and it does nothing but cause stress, overwhelm, and anxiety. Trust me, I've been to the bottom -- but after a journey in personal development, I was able to create a motherhood that I love. Using techniques based in neuroplasticity as well as techniques to tap into the physical power that lies within our own breath, healing and peace are born. Here we'll discuss all of that and more to help you create the motherhood of your dreams!

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Let's get a jump start on the new year! Today's episode will get your gears turning to the tune of reaching your goals. Why wait until January? Start now so that by January, change is already in progress.

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Good intentions

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