The Golden Spark Podcast with Stacy Goldstein

You Are Amazing: Embracing God’s Intentional Design as a Christian Mother (Psalm 139:14)

Psalm 139:14 reminds us that we are fearfully and wonderfully made. In this episode of the Called and Chosen series, we explore what this truth means for Christian women and mothers—how self-perception impacts faith, nervous system health, and how Christ restores awe where shame has lived.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

You Are Created: Reclaiming God’s Design and Worth as a Christian Mother (Genesis 1:31)

In this episode of the Called and Chosen series, we explore Genesis 1:31 and what it means to live from the truth that God created us “very good.” Learn how Scripture and neuroscience align to affirm your inherent worth, how motherhood can distort identity, and how Christ restores us back to God’s original design.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

Never Alone: God’s Presence and Peace for Christian Mothers (Matthew 28:20)

Feeling overwhelmed, unsupported, or emotionally alone? In this episode, we explore Jesus’ promise in Matthew 28:20 and what it truly means to live with the awareness that God is always with us. Learn how Scripture and neuroscience align to show how God’s presence brings peace, steadiness, and support—especially for Christian mothers navigating modern pressures.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

You Are Chosen: Finding Identity and Peace as a Christian Mother (1 Thessalonians 1:4)

What does it truly mean to be chosen by God—and how does that truth change how we live, parent, and relate to ourselves? In this episode, we explore 1 Thessalonians 1:4 and uncover how being chosen anchors our identity as daughters of God and brings peace into modern Christian motherhood. You’ll learn how Scripture, neuroscience, and emotional health intersect to help you release pressure, parent from presence, and rest in God’s intentional design.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

Calm by Design: How God Wired Your Nervous System for Peace

Your body was made for peace, not panic. In this episode, we explore the science of nervous system regulation and how God’s divine design supports your emotional and spiritual calm. Learn how to move from stress to serenity through practical, faith-based techniques that blend neuroscience and Scripture. Discover how to reconnect to peace, on purpose.
 
References:
Porges, S. (2011). The Polyvagal Theory. Norton.
Harvard Health (2021). “Breathing deeply to calm the nervous system.”
NIH Mindfulness Research Overview (2020).
Scripture: Psalm 139:13; 1 Corinthians 14:33; Philippians 4:7; John 14:27; Romans 12:2; Proverbs 17:22
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

What is Executive Function and why does it matter? with Carrie Bonnett

Join this conversation with Carrie Bonnett, an executive function coach, as she shares her journey from being a classroom teacher to helping students and families navigate the challenges of executive function. The discussion covers the importance of understanding executive function skills, the impact of technology on learning, and practical strategies for parents to support their children. Carrie emphasizes the significance of making invisible tasks visible and encourages parents to involve their children in conversations about their challenges. She also offers a free resource to help with task initiation.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Connect with Carrie: http://www.carriebonnett.com
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/ad479176
 
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

Meditation: The Sacred Stillness Where Science Meets the Spirit

Meditation isn’t about emptying your mind—it’s about filling it with God’s peace. In this episode, we explore the biblical roots of meditation and the neuroscience behind stillness. Discover how meditation strengthens your brain, calms your body, and deepens your relationship with Christ. Learn simple, faith-based ways to make stillness a spiritual rhythm in your daily life.
 
References:
Newberg, A. (2018). How God Changes Your Brain. Ballantine Books.
Harvard Health Publishing (2018). “Mindfulness meditation changes the brain.”
Scripture: Joshua 1:8; Psalm 1:2; Psalm 46:10; Luke 5:16; Hebrews 12:2; Philippians 4:8
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/c4887f9b-d6d1008f
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

Focus on your BUT (How mindfulness & figuring out what we actually want helps us and our kids) with Marielle Melling

Today on the Golden Spark podcast, listen in on my conversation with Marielle Melling, a personal and family development coach, who shares her journey towards finding peace and confidence in parenting through the focus on relationships and mindfulness. She discusses the importance of understanding emotional responses, the gap between knowing and doing, and practical mindfulness techniques that can help parents connect better with their children. The conversation emphasizes the impact of mindful parenting on children and the potential for generational change through self-reflection and emotional intelligence.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Connect with Marielle: https://yourefr.com
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/ad479176
 
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

The Power to Rewire: How God Designed the Mind to Heal and Renew Itself

In this episode, we explore the intricacies behind how God designed us to heal and change on our own. Let's talk about the brain's ability to change, the power of the words we use, and the effect of how we observe the world on our everyday life.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/ad479176
 
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/
 

Faith Has a Frequency: The Science and Spirit Behind Worship, Gratitude, and Prayer

In this episode of the Golden Spark Podcast, we explore the intersection of science and faith, discussing how worship, gratitude, and prayer impact our peace and well-being. We delve into the neurological and physiological effects of these practices, supported by scientific research, and offer encouragement to integrate more gratitude and faith into your daily life for greater peace and joy.
 
Join the Renewed Mom Community!
https://www.facebook.com/groups/renewedmomcommunity
 
Get on the list (my email list, that is!) and get something for free:
Looking for a worksheet that will dispel the lies we tell ourselves as mothers, and find real truth? Click here: 
https://898c-hello.systeme.io/ad479176
 
Book a Free Consultation Call:
https://app.paperbell.com/checkout/bookings/new?package_id=117741
Learn more:
Freebies, coaching program, and more!
⁠https://www.stacy-goldstein.com/learnmore⁠
Check out this week’s episode on the blog:
Click here to check it out.
Connect with me:
hello@stacy-goldstein.com
Or DM me on Instagram!
Follow me:
⁠https://www.instagram.com/stacy_simplified/⁠
⁠https://www.facebook.com/peaceinmotherhood⁠
⁠https://www.pinterest.com/stacygoldsteincoaching/